Most people in developed societies keep their shirts on in public, but many runners buck this trend in favor of topless trots. If you’re wondering if this method is something you should try, read the article below to find an answer to the question, “Can you run with no shirt?” In most cases, it’s ok …
Etiquette
Most runners enjoy listening to music while they run because it helps make the time go by faster and can keep them motivated. You can reap plenty of emotional benefits from listening to music during any exercise. Runners mostly use wireless devices to listen to their music while running. Wireless choices are more popular than …
Running makes many people feel like they must use the bathroom in the middle of the workout. However, pausing to hit the restroom in the middle of a run can be a troublesome experience depending on where you go. Fortunately, you’re not alone if you have to go to the bathroom during your run often. Runners …
If you’ve ever sprinted past a loogie-hocking marathoner, you may be wondering, “Why do runners spit?” Runners spit because dehydration can cause saliva to thicken, causing build-up in the runner’s mouth and mixing with mucus. This mixture can be uncomfortable and cause runners to expel it through spitting. To reduce the effect, stay hydrated, clear …
